Zero Balancing

Neuromuscular Massage

Traditional trigger point therapy to target and release knots. This type of massage is created for pain relief and sometimes requires a little discomfort to solve the problem, in most cases I will also mix in the use of gua sha tools, cupping and percussion. This is massage for health care and will require that you stay present with me. It is for people with acute pain or recurring pain in their bodies due to their work or sports activity.  All massages include hot towels, and aromatherapy with essential oils. 

Couples Massage Techniques

This is a phenomenal way to bring deeper connection and healing touch to your partner. The basics of good massage are very simple to learn. With practice and good communictaion, you can develop the skills you need to bring healing and relaxation to your partner whenever needed! In this 90 minute session, we will take 40 minutes for each person on the table. The other person stands up with me and I instruct on the basics like palpation, tuning in with your hands, locating and treating trigger points, tapotment and using tools like gua sha and silicone cupping.

There are many levels of massage skill. If you don’t have a table at home are not ready to invest in one, we can start with the basics of head, hand and foot massage. It is amazing how much relaxation and tension release can be had just by focusing on these three areas.

If you’re ready to be able to offer more to your partner, the best tool you can have is a massage table. Whe the person giving the massage is supported and comfortable, it becomes so much more fun for both!! It also allows the giver to access to techniuqes that leverage body weight and use other hand saving techniques like elbows and forearms.

Massage tables can be easily aquired on fb marketplace and the like or bought new on Amazon for around $140. Giving massage to your partner is easy and fun when you have the right tools and know what to do!!

One 90 minute session with me will give you a great start and you can come back as often as needed to add to your toolbox!!

Zero Balancing

Zero Balancing (ZB) is powerful touch therapy for body and mind. Deeply relaxing and energizing, ZB touches your core, at the level of bone, to promote wellness and balance. ZB was created by Dr. Fritz Smith who is an Osteopath trained in Acupuncture and Cranio Sacral Therapy.

• Bodywork that addresses bones, joints and soft tissues

• Skilled touch that feels good, performed through clothing

• Rooted in Western science and Eastern energy healing traditions

• Holistic and non-invasive

• Designed to enhance health and vitality on all levels

ZB is used to treat pain in the body as well as deal with mental and emotional issues like loss, grief and the desire to change long held patterns. Sessions last from 45 to 60 minutes depending on how much time we want to spend talking before we get on the table. Once we proceed to the table, you stay clothed and the body work portion of the session takes 30-45 minutes. Zero Balancing is a subtle yet powerful modality that leaves you feeling adjusted on all levels, mind, body and spirit. 

ZB has been around for about 30 years and is endorsed by the North Carolina State Board of Massage Therapists and Body Workers.

To learn more about it go here: http://www.zerobalancing.com/

Intuitive Guidance

Over the course of 30 years I have been working on connecting to my higher guidance, master teachers and guides.  I find that I often know things about people that I could not possibly know, mostly things that could help them tremendously. In a nutshell, I have cultivated the ability to sense what is in another’s field and bring it into their awareness. This ability is really handy when you can't see the forest for the trees and you need guidance about next steps in your life. Most of the time folks know the truth of their own hearts, and the direction they need to take, they just need a small shift in perception to feel confident about their choices. If you are seeking guidance, have your notepad ready because I will be guiding you to books and websites where you can learn more, and get ongoing support for your journey. Sessions are available via phone, Zoom and in person at the same rate as all my other work.

Held in deep healing

“Teraysa is an incredible massage therapist, energy worker, and all around healer. I always feel incredibly nurtured, held in deep healing and rejuvenated after our sessions. Teraysa is a gifted healer and I highly recommend her!”

— Stephanie Mattola,

Wild River Wellness

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